Benefits: Kumquat contains a good amount of antioxidants like Vitamin A, Vitamin C, Vitamin E and phytonutrients that protect from free radicals. Thus it is effective to protect from cancer, ageing, inflammation, degenerative diseases and diabetes. Also, it contains a variety of nutrients that make it healthy fruit.
Suggested Use:Candied kumquats can be used on salads, pork, chicken, cheesecakes, or even with chocolate ice cream. Or you can do what I do, which is to sneak a couple out of the fridge and just eat them straight. Sticky gooey goodness.
