Benefits:Apples is an excellent source of dietary fiber, providing you with nearly 20% of your needs for the day. Because of about 25% of the fiber found in apples is soluble. The type of fiber may help reduce cholesterol by preventing it from being absorbed by the body. Dried organic apples are very good in taste, delicious and good for health. They are not added any sulfur or sugar.
Sguested Use:Dried Fruits are very versatile. They can been used in baked goods, salads, sauces, trail mixes, hot cereals, muffins, scones, fruit cakes and homemade ice cream. Dried fruit mstuffingsay be eaten right out of the bas as a convenient and healthy snack. Mix with granola and almonds or in a trail mix. Natural Unsulphured Apple Rings are good cooked into pancakes or stewed in rose water or sugar water.
